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Lower Body Workouts • 17m
Leg Day Quickie. Jase slinging out a fast pace leg burner. He uses medium weights to complete. It's less than 20 minutes. You got this!
Up Next in Lower Body Workouts
Leg Day Quickie (Partner Option)
You can do this with our without a partner. Great, quick lower body workout. Fun to do with a partner. Fun to do without ;) Medium plus weights.
Leg Day With Ellie
No Weights Needed But You Could Add Ankle Weights For An Additional Burn. What's In Store: Reverse, Curtsey Lunges and Side Lunges. Single Leg hamstring Exercises and Booty Work. No Cardio. Minimal Core Work. Just Legs Baby.