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Lower Body Workout With Medium Weights and a Touch of Abs at the end. About 28:00 Worth!
This one is all lower-body with abs at the end. Caroline doesn't play with her steady and consistent pace. This workout uses medium weights and is over 32:00 in duration. Caroline loves to rock the legs.
Lower Body Without Weights! Just Fire It UP and Get Busy! Almost 30:00 burner from Caroline.
Jake is thorough and steady with this Leg Workout that is over 32:00. He uses 1 Heavy Weight to preform many exercises. Have something handy to add resistance.