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Squats and Lunges with Amzie
Lower Body Workouts • 28m
Working everything from the waist down. Squats, lunges etc. Using Medium Weights. Look Good in Shorts.
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Up Next in Lower Body Workouts
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Short... Shorts!
Leg Day Quickie. Jase slinging out a fast pace leg burner. He uses medium weights to complete. It's less than 20 minutes. You got this!
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Leg Day Quickie (Partner Option)
You can do this with our without a partner. Great, quick lower body workout. Fun to do with a partner. Fun to do without ;) Medium plus weights.
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Leg Day With Ellie
No Weights Needed But You Could Add Ankle Weights For An Additional Burn. What's In Store: Reverse, Curtsey Lunges and Side Lunges. Single Leg hamstring Exercises and Booty Work. No Cardio. Minimal Core Work. Just Legs Baby.
