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THE BEST WORKOUTS YOU CAN DO ANYTIME, ANYWHERE! GREAT WORKOUTS TO DO TO GET YOU LEAN! CHALLENGING AND FUN. WE WORKOUT WITH YOU. LET'S GO!
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No Weights Needed But You Could Add Ankle Weights For An Additional Burn. What's In Store: Reverse, Curtsey Lunges and Side Lunges. Single Leg hamstring Exercises and Booty Work. No Cardio. Minimal Core Work. Just Legs Baby.