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Cardio Quickie - Amzie
Quickies! • 12m
Burpees, Mountain Climbers, Jump Lunges, and more in the fast paced 12:00 workout.
Up Next in Quickies!
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Core : ABs quickie - Amzie
Can use a weight or a med ball. Ankle weights would be challenging for sure. Bring It! 13:00
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Upper Body Quickie with weights - Amzie
You need a quick (less than 20 minutes) challenge? Hit this one and get your upper body juiced! You will need one set of medium weights.
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Abs Only - Quickie (Amzie)
ABS - 10:00 Round with Amzie will have your abs burning!
