Live stream preview
Hand Weights For The Total Body Burn
Full Body WITH Weights
•
34m
Total body workout with a set of light hand weights. Probably could be done without weights as well. Fire it up and let's get after it!
Up Next in Full Body WITH Weights
-
Lean Queen
Full Body Workout with Caroline using a lighter set of weights. Booty, Legs, Arms, You Got It! Want more a little more heat, add ankle weights. 29:20.
-
Full Body (no wts optional / small wt...
Full Body Ripper. Will use a very light set of weights (if available) and an elevated surface (bench).
-
Top to Bottom
Caroline produces another burner. Top to Bottom, strength with a blend of cardio! Total Blaster.