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THE BEST WORKOUTS YOU CAN DO ANYTIME, ANYWHERE! GREAT WORKOUTS TO DO TO GET YOU LEAN! CHALLENGING AND FUN. WE WORKOUT WITH YOU. LET'S GO!
Full Body WITH Weights
We usually use one set during a weighted workout. A medium set of weights will be handy. Ankle weights and or weight vests are always welcome. Workouts are usually 26:00 - 39:00.