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Leg Day Quickie (Partner Option)
Lower Body Workouts • 16m
You can do this with our without a partner. Great, quick lower body workout. Fun to do with a partner. Fun to do without ;) Medium plus weights.
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Leg Day With Ellie
No Weights Needed But You Could Add Ankle Weights For An Additional Burn. What's In Store: Reverse, Curtsey Lunges and Side Lunges. Single Leg hamstring Exercises and Booty Work. No Cardio. Minimal Core Work. Just Legs Baby.