Live stream preview
S'more Core
Quickies!
•
17m
This core quickie will take you about 15:00. Will be hitting the core hard while getting a secondary burn on the arms. Great finisher for sure. No weights needed (ankle weights would be a true heater).
Up Next in Quickies!
-
Core Ab Cardio Challenge (quickie)
No weights needed. Get a sweat going in about 17:00. Will be core and cardio focused.
-
Cardio Quickie - Amzie
Burpees, Mountain Climbers, Jump Lunges, and more in the fast paced 12:00 workout.
-
Core : ABs quickie - Amzie
Can use a weight or a med ball. Ankle weights would be challenging for sure. Bring It! 13:00
