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Jase with some weights. Getting after it with this quick, lower body workout. He uses medium weights to complete this stinger that will have your legs getting looks.
Lower Body Workout With Medium Weights and a Touch of Abs at the end. About 28:00 Worth!
This one is all lower-body with abs at the end. Caroline doesn't play with her steady and consistent pace. This workout uses medium weights and is over 32:00 in duration. Caroline loves to rock the legs.
Lower Body Without Weights! Just Fire It UP and Get Busy! Almost 30:00 burner from Caroline.