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Upper Body Workouts • 17m
Jase brings it with this quick upper body burner. Medium weights used and a good attitude. Little bit of abs included at the end.
Up Next in Upper Body Workouts
Chest, Shoulders, Back, and ABS!
Upper Body workout with not much cardio. Amzie uses medium weights to get through this 30:00 pump.
Upper, Core, Cardio Challenge.
No weights needed for this. A 15:00 workout that can be pushed to 21:00, 24:00 or even 30:00. Core, Cardio, Chest and Shoulders by Amzie.
3:00 EMOMS x 5 Rds. Keep Going if you are feeling good!
Upper Body Tone (Quickie)
Ellie With a Solid, Simplistic Style "Upper Body" Workout Using 1 Heavy Weight and 2 Lighter Weights. Arms, Shoulders, Chest, Back and Core. Ellie Rocks Them All.