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THE BEST WORKOUTS YOU CAN DO ANYTIME, ANYWHERE! GREAT WORKOUTS TO GET YOU LEAN! CHALLENGING AND FUN. WE WORKOUT WITH YOU. LET'S GO!
Upper Body Workouts
Getting busy on muscles from the waist up. We may use weights or only body weight to work the: Chest, Back, Arms, Shoulders and Abs. These workouts last from 25:00-32:00. Get After It!