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Dana 28 Arms (upper body)
Upper Body Workouts
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19m
Dana goes hard with a set of medium weights. 20:00 workout to look great in a tank top!
Up Next in Upper Body Workouts
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All Weights... More Dates
This is a causal paced workout that hits the entire upper body. You will need one set of medium weights. No cardio in this workout. A solid "strength based" format.
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Upper Body Blaster
Amzie Will Hit CHEST, ARMS, CARDIO AND BACK. OH YEA, ABS. Get Sweaty on this one.
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Your Top Is Nice!
Jase brings it with this quick upper body burner. Medium weights used and a good attitude. Little bit of abs included at the end.
