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Upper Body Workouts
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27m
This is a causal paced workout that hits the entire upper body. You will need one set of medium weights. No cardio in this workout. A solid "strength based" format.
Up Next in Upper Body Workouts
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Upper Body Blaster
Amzie Will Hit CHEST, ARMS, CARDIO AND BACK. OH YEA, ABS. Get Sweaty on this one.
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Your Top Is Nice!
Jase brings it with this quick upper body burner. Medium weights used and a good attitude. Little bit of abs included at the end.
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Chest, Shoulders, Back, and ABS!
Upper Body workout with not much cardio. Amzie uses medium weights to get through this 30:00 pump.
